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Get Unstuck From Your Emotional Rut: Free yourself from Anxiety, Depression, Worry, and Fear by Angie Dawson
Realtime Pricing:$7.99
Today is the day you take the first steps to change your life! Investing in this book is investing in yourself and your decision to be the person you know you should be!
Learn how to Get Unstuck from emotional struggles and attack Anxiety, Depression, Fear, and Worry from multiple angles. In this Book you will learn how to:
• Separate yourself from your thoughts
• Break the cycle that keeps you in an emotional hole
• Tweak your focus
• Live in the now
• Trust and let go
• Use relaxation techniques
• Cope with anxiety and depression without medicine
• Improve your health to improve your mind
Genre: Self Help
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