Admin | On December 15, 2015

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Being vegetarian implies to the concept of prohibiting the consumption or intake of meat products that includes both land and sea animals.A vegan diet is actually a plant based diet which rules out the consumption of meat, eggs, dairy or animal-based foods of any kind. Various scientific research have shown that wholesome vegan diet that includes whole plant foods offer distinct advantages as compared to diets containing meat and other animal based foods.

Genre: Health & Fitness, Nonfiction

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